Open Heart . Open Mind . Open Body
A Space to Connect with Your True Nature
Welcome to Open Sky in Mullumbimby
A Space for expanding presence, stillness & quietude, to feel & move your body with awareness & connection as you nurture the flame of your inner fire. We invite you to explore the depths of your being through a multidimensional practice to create balance & harmony in heart, mind & body.
Anchor yourself in the practices of yoga, qi gong, mindful pilates & somatic strength, dance, meditation, the grace of tea ceremony & power of breathwork & alchemy of sound.
Our Space embraces the wisdom of Traditional Chinese Medicine and other timeless teachings with modern modalities; offering a true holistic approach to your wellbeing.
TRADITIONAL CHINESE MEDICINE MEETS MODERN MODALITIES
Explore your multi-dimensional practice
through the wisdom of the elements.
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MOVEMENT SPACE
Nurture your inner flame
Explore our movement classes inspired by the five elements of traditional Chinese Medicine (TCM). We offer a holistic approach to health and wellness. Incorporating the elements of wood, fire, earth, metal, and water, these classes aim to balance, strengthen & harmonise the heart, mind & body.
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STILLNESS SPACE
Steep in Quietude
A space dedicated for stillness practices. No preparation needed for this, because meditation is our original way of life; it is the deep peace of mindfulness we experience when our whole being is absorbed and opened by what we are doing now, be it sitting, breathing, tea ceremony, immersing in sound or going about our daily activities.
(Zen Master Hogen-San)
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WELLBEING CLINIC
Soften & receive
Whether seeking relaxation or relief from pain, stress, & other ailments, our acupressure, massage, coaching & counselling practitioners specialise in supporting the body’s natural healing process.
Step into a sanctuary to receive personalised care to soften & nurture the heart, mind & body.
WHAT’S ON
Upcoming Classes & Workshops
Guided by the Elements
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EARTH
Earth is the foundation of our physical wellbeing and the element provides nourishment for all other elements, supporting and replenishing our entire system. In our Earth classes, we invite you to cultivate a sense of solidity, deep nourishment & embodiment. The earth element holds the harmonious balance between giving & receiving both physically and emotionally.
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FIRE
Our Fire element represents fulfilment - the expression & integration of our being. The Heart, known as the Emperor of the body, is the centre of our emotional & mental wellbeing. It governs blood circulation & sweat. The fire element is linked to various aspects of human life, including passion, joy & our ability to connect with others. Cultivate peace, presence, confidence and joy with our variety of tailored classes.
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WOOD
The wood element, also known as the “General”, is all about smooth flow & flexibility in heart, mind & body. The ancient TCM classic, the New Jing, describes the associated liver organ of wood as “The root of stopping all extremes”. The wood element regulates the circulating resources of the body, assuring the maintenance of smooth and easeful flow. The wood element encourages us to set on our journey in a state of growth and exploration rather than resistance - feel more clear, strong, expansive yet grounded.
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WATER
Just as water supports life, our ancestors support us and live in us. The kidneys, according to TCM holds our vital essence (Jing) which is our source of will power, vitality & longevity. The water element is associated with the season of winter, and represents trust, safety, surrender and the mysteries of life. Fill up your reserves and tap into that place where our real strength, courage and wisdom reside.
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METAL
Just like metal itself, the metal element is both clear & cutting, allowing one to examine in detail, evaluate and discriminate compassionately. The Metal element governs our ability to take in life, absorb & discern what to hold on to & what to let go of. It is our capacity for transitioning & surrendering for true transformation. Conscious breathing & movement helps to move & revitalise the energy of the lungs & large intestine. Cultivate a sense of openness, inspiration & courage with our classes.
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HARMONY
Harmony integrates all elements through strength, presence, and mindfulness classes to balance the body, mind, & heart leaving you feeling deeply grounded and aligned.
Give the Gift
of Wellbeing
Gift vouches your loved one to use for our classes, passes and workshops.
Corporate Classes &
Bespoke Events
Bespoke classes for your private group, corporate event or celebration.
TESTIMONIALS
