FAQs

While we love children (both the human and four-legged kind), we kindly ask that you don’t bring them to class, or leave them outside on our beautiful balcony. We know, we know. We’re sad too!

Of course, this is not the case for our Mums & Bubs classes, where it would frankly be a bit odd if you didn’t bring a baby.

You’ll find showers and change room facilities for your pre or post-office workouts, located next to the pool on Easy Street. But don’t sweat it (literally) – you won’t sweat too much during our classes so you’ll be able to go get on with your day without a shower.

There are plenty of public parking spaces available right outside the studio.

Of course! Our expert teachers are the best of the best. They’re trained to offer modifications for all levels, so you’re guaranteed to have a version of every exercise that works for you. If it’s your first class, you’ll probably find your thighs shaking pretty quickly. That’s normal! Take as many rest breaks as you like, and know that you’ll likely be a little sore tomorrow. That’s the point, right?

We recommend comfortable yoga, activewear or gym-appropriate clothing that you can move freely in. (We’re also partial to a pair of hot pants). You don’t need shoes (except for Dance Cardio) or grip socks as you’ll be practicing barefoot on a mat for most classes aside from Reformer.

Yes! It’s something we ask all members to be mindful of. If you can’t make it to class, please let us know with plenty of notice so that members on the waitlist can attend. If you cancel within two hours of class starting, your space will be unfilled. This is something we really want to avoid, as our classes are so popular.

Have another burning question? We’d love to hear from you. Email us and we will respond as soon as we can (Mon-Fri).